"I can't wait for opening"
"I've been working with Heather for a while and I can't wait for this space to open!"
- Sarah
"This is really needed"
"There is a real lack of facilities in the area which is putting mental health and exercise together - it's really needed"
- Lily
"Great idea"
"I love the the ethos Heather has when it comes to health & fitness and I think creating this space is a great idea for the community"
- Sophie
Hi! My name is Heather and I am a Mental Health & Exercise Coach from Somerset.
I retrained in the fitness industry during the pandemic and it was the BEST decision I've ever made.
My journey into the fitness industry was a far cry from the conventional. Sport and fitness was something I’d always loved, but was never really sure where I fitted in, so I decided to find my own way in something I’m passionate about.
I always knew that whichever direction my fitness career took, I wanted to put mental health first, because we all have mental health, whether it is good, poor or somewhere in between.
As a mental health and exercise coach, it means the world to me to be able to nurture my clients from the inside out. My work comes from a place of compassion, empathy, and grace, partly because we are all human, and partly because I have lived experience of some of the barriers that exercise can present.
I strive to help my clients get the very best out of themselves while reaching their goals. I want to create something for everyone at HMF, because we all deserve to take up space.
So, if you see something you like, please get in touch. I cannot wait to welcome you!
We can make it a reality at The Barn.
Fitness is not one-size-fits-all and I truly believe there is a space for everyone for movement, and I have created The Barn as a reminder that our bodies and minds are capable of incredible things!
And while they may take a little convincing, they have the power to take us to incredible places. We have built the barn as a safe space to empower ourselves through movement.
If you'd like to find out how we can support you, and see a gym like you've never experienced before then register your details below and we'll be in touch with more information.
We will be providing some snacks and nibbles on the day.
I agree that I am happy to be contacted by HM Fitness based on the contact information I have provided.